3 MONTH NUTRITION CLARITY COACHING PROGRAM

Love your body, feel great and learn how to eat for life!

Our next program kicks off on April 29th 2020

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SIGN UP!

LEARN HOW TO EAT FOR LIFE  

I’ve developed this program for YOU!  

You’re ready to get serious about your way of eating and you want results!  

This is not another fad diet.  

You know you want to get healthy, you just need the tools to make some serious changes. 

Lets dive deep into nutrients, our metabolic systems, hormones and mindset with my intesive program!  

THINK OF THIS AS AN OPPORTUNITY TO SET YOURSELF FREE AND GAIN ABSOLUTE CONTROL OVER YOUR NUTRITION!  

We’re going to teach you what you need to know about nutrition, in a way that's simple to understand and easy to stick to (long-term) #nomorecaloriecounting  

Our goal is to teach you good nutrition for your life so you will always feel your best and be comfortable eating the food you love.  

This is a course for women who have struggled to find a healthy balance and relationship with food and are sick of living life on a yo-yo diet.  

We'll keep you on track, accountable & support every step of the way.  

I have years of experience in nutrition, helping people drop fat, improve their relationship with food while increasing their energy and helping them overcome hormonal issues, such as PCOS and fertility.  

And now, I can't wait to help YOU!

Get nutrition clarity and find out what is right for your body!

Monthly 1:1 Coaching

Eliminate your own personal barriers and get personalised advice.

Weekly Educational Videos

Keeping you informed and on track.  

Meal Plan

Personalized macro and calorie breakdown.

Weekly Dinner Club Recipes

Access to over 50 delicious, macro and calorie controlled recipes.

Join the other woman who have had huge success with this program!

Hi, I’m Jessica Lowe

I'm the head Coach at Happy Healthy and I have developed a way of coaching that can benefit anyone, no matter their lifestyle or goals. I am the creator of the successful Happy Healthy Dinner Club, this program and all of the delicious recipes you will get to eat. 

In this nutrition clarity coaching program we will create a plan that will give you the exact nutrients needed for your unique body composition. You will get unmatched results, all while eating delicious, nourishing food that will keep you satisfied. This is not a diet plan, it is a lifestyle change that you will not regret. 

Over the next 3 months you will learn how to eat so that you can get the results you desire the easy way. I dont beleive in calorie restriction, in fact my most common feedback is, " I have never eaten so much and lost so much weight. I feel amazing and this is so easy!" 

Join the hundreds of other people I have helped in the past 3 years and learn how to sustain longterm results all while loving the food you eat. At Happy Healthy we dont tell you what to eat we teach you how to eat. 

What people are saying...


"Not only have I seen great results in dropping weight and fat, but my lifestyle has changed dramatically. I no longer obsess over food, my stress levels are way down and I've learnt what works for my body and my lifestyle. I have Jess to thank for my new balance"

Hayley Saunders, WA


"During this program I experienced Better sleep, more energy, improved digestion and better mindset. I have a Better understanding of how my body reacts to different nutrition concepts such as bulk/cut, but also how to plan for myself and my goals. I decreased in body fat and increased in muscle mass. I have also noticed a huge change in mindset, not stressing so much if I have a meal out or weekend away. Making healthier relaxed choices means I have noticed how my body reacts to this change, reduced stress means less digestive upset/bloating.

I have learnt so much during this program. The educational lives and info emails are invaluable. Having them to refer back to keep me motivated. Jess’ enthusiasm and passion for all that she does is infectious.

Sarah King, WA

3 MONTH COACHING INCLUDES


Here’s what you get:  

1:1 Coaching with a Nutritionist Once a month you'll catch up with your personally assigned Happy Healthy Nutritionist that will be hand-selected for your needs and goals. During these coaching sessions, you can set & discuss personal goals, share wins, work through any struggles, as well as ask any personal nutrition-related questions.  

Weekly Group Coaching & Accountability Every week for 12 weeks (starting April 29th) We’ll meet in our FB group for Live Q&A. The coaching lives will centre around specific nutrition based topics help you on your journey. 

Plus: Weekly educational lessons via videos and email direct to your inbox!

We will work through the following educational topics, including...

  • How the program works
  • Macros and Micros - all calories are not created equal 
  •  Building meal plans - using my easy to learn templates
  • Dinner Club Meal Concepts - how to use them and apply them to your goals
  • Carb Cycling
  • Self Sabotage
  • Metabolic Hormones - Tips on how to increase Leptin, the fat burning hormone
  • Detoxification
  • Sleep 
  • Eating to support your menstral cycle 
  • Exercise- what why and when!
  • Healthy Fats and Inflammation  
  • Stress - how stress can effect your metabolic system and ability to burn energy
  • Food Diaries  
  • Hormonal Balance Eating to Support your Monthly Cycle 
  • Intuitive and Emotional Eating  
  • Supplements  
  • Eating Out - what to do when you can’t eat to plan  
  • Gut Health - the gut brain connection Where to next?
  • What's next? - how to continue after the program

Weekly Recipes Enjoy weekly recipes from our hugely successful Dinner Club, created by Fitness Nutritionist, Jessica Lowe.  

The best part? After this 4 month program, you will know exactly how to create your own personalised meal plan to suit your specific needs so that you can continue using what you’ve learned for life!

Community Support & Accountability This community group is not just for education, it’s a place to be inspired, motivated and to share your success stories. Imagine having a community of women committed to the shared goal of making great nutrition a lifestyle. A community where you can all work together to push past the barriers of self-sabotage. This program combines the best of both worlds, group community support and your own personal coach, you’ve got nothing to lose and everything to gain.


Let's get started!

Be first in line for our April 2020 Intake.


4 installments

AUD $199

payable monthly

1 payment upfront

AUD $789

(one payment in advance)