Hello I am Jessica Lowe,
Creator of the Happy Healthy Dinner Club and many delicious healthy Meal Plans that have gotten hundreds of people results over the past 5 years!
Here you will learn more about the four most common nutritional approaches I use with my clients to help you start your journey to better health!
I am a qualified Fitness Nutritionist and super passionate creative cook and I am guessing you are here because you are interested in purchasing one of my generic meal plans.......... how exciting!
Since I became a Nutrition Coach in early 2016 I have consulted hundreds of people, written over 1000 personalised meal plans and written many challenge meal plans for gyms. This experience has lead me to learn that when it comes to good nutrition there is no one size fits all and everyone has different needs, however there are four common approaches I use that always get great results so it is just about finding out which approach is best for you!
The four most common nutrition strategies I use with my clients are:
All these meal plans are 99% gluten free recipes from my Happy Healthy Dinner Club archives, they are made with wholefoods and aim to be in a slight calorie deficit for most people so they get amazing results. If you are not sure what is best for you, than you can book a consult with a member of our Happy Healthy team by clicking here.
You can read more about the meal plan options below.